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Foot health has a major impact on the whole body’s health. In our articles, you can find advice and tips on foot care, prevention and treatment as well as an overview of various foot deformities.

We regularly bring you interesting articles, insights and interviews with experts, as well as some of your stories. We are confident that our blog will give you a lot of inspiration on how to relieve foot pain.

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  • Foot deformitiesFoot deformities
  • Other foot problemsOther foot problems
  • Tips and tutorialTips and tutorial
  • InterviewsInterviews
  • Life storiesLife stories
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PEC means I'm not walking more than 4,000 steps a day. Foot Alignment Socks bring me relief, says Veronika Labaštová

PEC means I'm not walking more than 4,000 steps a day. Foot Alignment Socks bring me relief, says Veronika Labaštová

She struggles with the orthopaedic defect pes equinovarus congenitus (PEC), and helps children with the same defect to live a normal life. Veronika Labaštová lives for the Achilleus association. She describes herself as an ordinary village girl. She doesn't have children, but treats every one of the kids in Achilleus as her own. What is life like with this diagnosis, what does it mean to work for the association and how do Foot Alignment Socks help Veronika?
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Clubfoot in children can be treated without surgery and without consequences, says Stanislava Bašatová, Director of Achilleus

Clubfoot in children can be treated without surgery and without consequences, says Stanislava Bašatová, Director of Achilleus

We present a fascinating interview with Stanislava Bašatová – the founder and Director of the patient organisation Achilleus, which is celebrating its 15th anniversary this year. It is dedicated to educating and helping patients with the orthopaedic birth defect pes equinovarus congenitus (PEC for short), which you may also know as clubfoot. Stanislava and I talked about the organisation, PEC, and also about her encounter and experience with Foot Alignment Socks in children.
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Watch out for swollen feet when you're on a plane. Don't forget to pack some Foot Alignment Socks for your holiday

Watch out for swollen feet when you're on a plane. Don't forget to pack some Foot Alignment Socks for your holiday

Long flights to get to your holiday destination can be boring if you don't have anything to keep you entertained, but they can also be hard on your body. Especially your feet. There's a good reason why they say to wear comfortable footwear on a plane, and perhaps even take your shoes off. Our feet tend to swell during a flight. Read our tips on how to combat swollen feet and why you shouldn't forget to pack Foot Alignment Socks when you go on holiday.
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It is mostly children's feet we deal with, but the biggest challenge for us are the parents, say paediatric physiotherapists Veronika Studničná and Edita Knotková

It is mostly children's feet we deal with, but the biggest challenge for us are the parents, say paediatric physiotherapists Veronika Studničná and Edita Knotková

The ideal individual exists only in textbooks. The term individual approach is often used, but it is doubly true in paediatric physiotherapy. The role of parents is crucial in the development of the child. Mgr. Veronika Studničná is a paediatric physiotherapist who works in a private physiotherapy centre in Prague with children from birth through to the age of 18. Mgr. Edita Knotková is a physiotherapist who is currently on parental leave, and specialises mainly in prevention, babies and mothers after birth and, last but not least, children of preschool age. We had a nice chat with the two physiotherapists, who have become very good friends, about their work with children, their views on development, and we also got onto the subject of Foot Alignment Socks.
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Family physiotherapist Markéta Pechanová: When caring for your body, don’t forget about your mind

Family physiotherapist Markéta Pechanová: When caring for your body, don’t forget about your mind

Markéta Pechanová (née Škudrnová) has been a physiotherapist for almost 15 years. During the course of her career, she has worked at a number of hospitals, including the University Hospital in Plzeň or in Motol in Prague. She currently runs her own health-care facility in Klatovy, called Fyzioterapie Jinak (Physiotherapy Another Way). She specialises primarily in children, but describes herself as more of a family physiotherapist. What did she have to say about herself and what does she think about Foot Alignment Socks?
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How to let your feet recover after training

How to let your feet recover after training

Every workout produces amazing results, but it is usually the feet that take the brunt of it. Letting your feet recover after training is crucial for both boosting performance and preventing injury. Proper foot care can work wonders. How does Olympic runner Marcela Joglová recover? Maybe it is time to add something new to your recovery routine.
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